vip — COACHING PLANS | Achieve Your Goals Today — MANDJE COACHING

Skip to Content

CONSULTING & SPEAKING

The 5k - Half Marathon

Long Term Goals

MANDJE COACHING

CONSULTING & SPEAKING

The 5k - Half Marathon

Long Term Goals

MANDJE COACHING

CONSULTING & SPEAKING

Folder: COACHING

The 5k - Half Marathon

Long Term Goals

Categories:

All /

runners: join the long run

subscribe to my newsletter for reflections on running, mindset, and the pursuit of long-term progress — on and off the road. I share coaching insights, training tips, stories from the sport, and what it means to keep showing up for the long run.

Email Address

Thank you!

YOU vs YOU

(Let US) Celebrate Competition vs Ourselves, As Much As vs Our Fellow Runner.

🇨🇱🏴TSP Atacama vol. 2 🇨🇱🏴The desert, the elevation, the route, it was all there for each individual (+ team) to test themselves. The Atacama Desert will

THE Moment…🗽

Mile 19 rolling along @ 6:45/mile pace. @caseyneistat feeling strong. I can sense that -as has been the case for weeks now- today’s his day. The dream of sub 3 in NYC just 7+ miles ahead. All but a formality @ this point.

@nycmarathon Recap:

In a nutshell, #MISSIONACCOMPLISHED, @caseyneistat had a long time goal of sub 3 in NYC and today he nailed it. SUPER proud of him. NYC woke up today and CHOSE Casey. I’ve never experience people cheering and supporting a r

@nycmarathon in the AM. You already know the drill. Love is L❤️VE is Love. Running in the service of others. Let’s go! ❤️

#2024NYCMarathon
#LifeOfMandje
#AmorFati

© 2025 MANDJE COACHING